In Nigeria, people are becoming more and more interested in losing weight, hence many go on diets, supplements and even surgeries in the pursuit for weight loss, but most of these people are not always successful, reason being that there are basic principles and techniques that cannot be ignored if you must lose weight, viz-a-viz changing your lifestyle to keep the weight off.
The 101 Flat Belly and Fat Loss Nigerian Cooking Recipes becomes inevitable in helping
you change that lifestyle and maintaining it. It teaches you the kind of Nigerian foods that should be eaten to lose weight, when to eat it, how to eat it, and what to do while eating it. I mean we are talking about “our” Nigerian foods like “egusi soup”, “amala”, “ewedu”, “ofada rice”, etc.
you change that lifestyle and maintaining it. It teaches you the kind of Nigerian foods that should be eaten to lose weight, when to eat it, how to eat it, and what to do while eating it. I mean we are talking about “our” Nigerian foods like “egusi soup”, “amala”, “ewedu”, “ofada rice”, etc.
Restaurants and fast food chains in Nigeria are already using some of their menus to accommodate the number of people who were looking for fat loss foods for healthy living. After doing research on it we found that the entire process is dedicated to changing your eating habits for a life time which in turn helps to keep the weight off “permanently”.
The strict low bad carbohydrate intake is used to drop weight, but then a full regiment for adding some healthy carbs back into the diet is outlined in the Breakfast, Vegetarian, Snacks, Soups, Chicken, Seafood and Fish Cookbooks. Actually there are a total of 12 Nigerian Fat Loss Cookbooks available here. The goal is to add enough fat-burning dishes which are Nigerian to replace the majority of our Nigerian Fat-STORING recipes – whose daily routine is to satisfy your hunger and cravings, without over doing to the point of gaining weight back.
The consistent report that is received over and over and over again is people saying “I don’t ever feel hungry while using Dr. Ela’s Fat Loss Nigerian Cookbooks”. The testimony includes experiencing increased energy as well while losing weight.
Fortunately, the Fat Loss Cookbooks does not teach about those foreign foreign tasteless alien recipes. You still get to eat your favorite “swallow” with the “Ewedu” recipe. You can get full details about Dr. Ela’s 101 Flat Belly and Fat Loss Nigerian Cooking Recipes here.
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